Strength Training Time Clock
Crunch Time! Keep Track of Your Workout
This time keeping marvel has accurate quartz movement that requires one AA battery. It's an exact replica of an Olympic plate that will highlight any fitness room. Made of high-impact polymer resin, this clock weighs only 1 lb.
Model: STT45 STRENGTH TRAINING CLOCK
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Dumbbell Training Poster PackIdeal for at-home exercise or in a clinic, these charts contain 27 dumbbell exercises on three charts to train the whole body. A fourth chart features muscle anatomy diagrams with instructions on setting up your own routine. All exercises are clearly explained with step-by-step instructions and descriptive photos. Contains four 12” x 18” laminated charts.
Model: DTPP DUMBBELL TRAINING POSTER PACK
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Stretch Tubing Poster PackIdeal for at-home exercise or in a clinic, these charts contain 43 tubing exercises on five charts to work the whole body. A fifth chart features instructions on making your own door attachment for tubing. All exercises are clearly explained with step-by-step instructions and descriptive photos. Contains five 12” x 18” laminated charts.
Model: STPP STRETCH TUBING POSTER PACK
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Body Ball Poster PackIdeal for at-home exercise or in a clinic, these charts contain 36 ball exercises on four charts to train the whole body. All exercises are clearly explained with step-by-step instructions and descriptive photos. Contains four 12” x 18” laminated charts.
Model: BBPP BODY BALL POSTER PACK
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Body Ball Exercises - CoreWork your abs and lower back and train for strength and balance using the 15 ball exercises featured on this poster. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated; 24” x 36”.
Model: CBBCL ENGLISH BODY BALL EXCERCISES CORE
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Ejercicios con Pelota de Ejercicio - CentroWork your abs and lower back and train for strength and balance using the 15 ball exercises featured on this poster. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated; 24” x 36”.
Model: CBBCL SPANISH EJERCICIOS CON PELOTA DE EJERCICIOS CENTRO
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Body Ball Exercises - Upper Body / Lower BodyTrain for strength and balance using the 17 ball exercises featured on this poster. Exercises work the shoulders, chest, triceps, neck, hamstrings, quadriceps, abductors, adductors and shin muscles. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated; 24” x 36”.
Model: CBBUL ENGLISH BODY BALL EXERCISES UPPER LOWER BODY
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Ejercicios con Pelota de Ejercicio - Parte Superior del CuerpoTrain for strength and balance using the 17 ball exercises featured on this poster. Exercises work the shoulders, chest, triceps, neck, hamstrings, quadriceps, abductors, adductors and shin muscles. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated; 24” x 36”.
Model: CBBUL SPANISH EJERCICIOS CON PELOTA DE EJERCICIO PARTE SUPERIOR DEL CUERPO
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Dumbbell Exercises - Lower Body / Core / Chest & BackThis full-color poster features 18 dumbbell exercises for working the core (abs and lower back), chest, back and legs. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated; 24” x 36”.
Model: CDLL ENGLISH DUMBBELL EXERCISES LOWER BODY CORE CHEST BACK
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Ejercicios con Mancuernas - Centro / Espaida / Pecho y ParteThis full-color poster features 18 dumbbell exercises for working the core (abs and lower back), chest, back and legs. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated; 24” x 36”.
Model: CDLL SPANISH EJERCICIOS CON MANCUERNAS CENTRO ESPAIDA PECHO Y PARTE
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Dumbbell Exercises - Shoulders and ArmsThis full-color poster features 22 dumbbell exercises for working the shoulders, rotator cuff, triceps, biceps and forearms. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated; 24” x 36”.
Model: CDSL ENGLISH DUMBBELL EXERCISES SHOULDERS AND ARMS
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Ejercicios con Mancuernas - Hombros y BrazosThis full-color poster features 22 dumbbell exercises for working the shoulders, rotator cuff, triceps, biceps and forearms. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated; 24” x 36”.
Model: CDSL SPANISH EJERCICIOS CON MANCUERNAS HOMBROS Y BRAZOS
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